Through Borrowed Eyes - Episode 11

access_time 2026-07-17T19:14:17.062Z face Coach Lorraine
Through Borrowed Eyes There is a question most of us never think to ask. Who taught me to see myself this way? Not who taught you to read. Or to write. Or to tie your shoes. But who taught you what it meant to be enough? Who taught you what success looked like? Who decided what made you lovable... c...

What Remains - Episode 10

access_time 2026-07-04T10:11:03.096Z face Coach Lorraine
Sun July 5, 2026 Written by Lorraine Cuff What Remains There is an interesting question that often goes unnoticed. Why is it that we so quickly recognize what is missing, yet so easily overlook what remains? A woman walks into her home after a long day. She notices the dishes in the sink. The email ...

Beyond Physical Presence - Episode 9

access_time 2026-06-19T14:50:04.258Z face Coach Lorraine
Beyond Physical Presence Most of us have experienced it. A moment when someone who is no longer physically here suddenly feels close. Perhaps it happens while preparing a favorite family recipe. Perhaps it's a phrase that unexpectedly comes out of your mouth and sounds exactly like your mother or fa...

What We Adapt To - Episode 8

access_time 2026-06-06T10:54:32.145Z face Coach Lorraine
What We Adapt To A woman sits across from a friend at lunch. As they talk, she casually mentions that she wakes up tired most mornings. Her friend nods. "So do I." She talks about the afternoon slump that hits around three o'clock. Her friend nods again. "Me too." Then she mentions that she feels st...

Not Everything Deserves Your Energy - Episode 7

access_time 2026-05-19T17:21:39.358Z face Coach Lorraine
It rarely happens all at once Most people don’t wake up one morning suddenly overwhelmed by life. It happens gradually. A notification here. A difficult conversation there. A headline. A comment. A responsibility. Another demand for attention. And little by little, energy begins leaking into places ...