Veterans, Are You Living Your Highest and Truest Expression of Yourself? Jul 1 Written By Lorraine Cuff Are you aware that recent scientific research has determined that our bodies have no dietary requirement for carbohydrates? And the thought that the USDA and the FDA have been wrong and don’t seem...
Holistic Health & Wellness For Military Women Published Sep 21 Written by Lorraine Cuff Free webinar on holistic health & wellness for military women Imagine if you were able to get the greatest health and fitness benefits with the least amount of pain, suffering, and sacrifice. Well, Holistic Healt...
21_Day Optimal Health Reboot Nov 25 Written By Lorraine Cuff 21 days is enough time to begin to influence metabolic biochemistry and fuel partitioning, so you can get a handle on hunger, appetite, and cravings. It's a suitable length of time to begin dabbling in—and progressing through—Essential Mov...
Menopause on the Horizon Dec 2 Written By Lorraine Cuff As we enter the phase of menopause, it's essential to recognize that metabolic disorders can become a common challenge, affecting women from all walks of life, including our beloved female veterans. But let's dig deeper; women also face a highe...
A Look at the Merits of Functional Medicine and Women's Health Jun 22 Written By Lorraine Cuff When it comes to healthcare, women often feel overlooked and unheard. This is primarily due to the prevailing belief that "one size fits all" medical treatments. While this may have been a promising approa...